Coaching with Jana

Are you tired, unmotivated, and struggling with taking care of your body? Lifestyle change isn't easy. But it is worth it. I'll teach you what you need to know about eating clean, and help you follow a balanced nutrition plan that will ensure your success and have you looking and feeling better than ever.

If you're feeling stuck, and need some motivation, direction, encouragement, or accountability, then coaching can help you identify goals and opportunities and become the best version of yourself. When you feel confident and strong, you will improve your relationships, your work life, your friendships and yourself.

You have brilliant ideas. You have something important to say. You've always wanted to write, but you're not sure how or where to start. Let me help you organize your thoughts, find the right words, and  bring your ideas to life. I know you have a book in you. Let's get it out there!