About Me
My Story
I began coaching in 2003 when I realized it was the perfect way to combine my lifelong passion for helping others with my expertise in guiding people through change and transition. Coaching quickly became more than a profession—it became a calling.
Like many of my clients, my own life has been shaped by sudden changes—some welcome, others devastating. I know firsthand what it feels like to have your sense of direction upended, and the strength it takes to rebuild. Along the way, I was fortunate to have mentors and coaches who helped me find clarity, courage, and purpose when things felt uncertain. Their guidance changed my life—and inspired me to offer that same support to others.
My path hasn’t been straight or narrow. It’s been real—full of lessons, detours, and discoveries that brought me here, to this moment, with you. Every challenge, every reinvention, and every breakthrough has led me to the work I love most: helping people navigate transition, reconnect with their purpose, and move forward with confidence and grace.
My Experience
Throughout my career, I’ve followed one guiding passion: helping people grow through change. Each chapter of my professional life has deepened my understanding of transformation—from both the inside and out.
As a teacher, I learned the power of encouragement—how belief and support can turn hesitation into confidence.
As a therapist, I learned to listen deeply and respect every individual’s story, while helping them challenge the beliefs that hold them back.
As a nutrition coach and trainer, I saw the essential role of mindset in lasting change and the patience needed to sustain it.
As a business entrepreneur, I discovered that courage—and alignment with personal values—are at the heart of every meaningful decision.
Today, as a business and life coach, I bring all of those lessons together to help others do the same: build resilience, reclaim confidence, and create the life and work they truly want.
My Purpose
My purpose now is clear: to help others navigate change with confidence, compassion, and courage—to help you find your footing, your voice, and your next chapter.
If you’re standing at a crossroads and ready to move forward, I’d love to walk beside you.
Let’s start the conversation—and see what’s possible when your life is in motion.
About Coaching With Me
Learn to Live a Life in Motion
When your life is in motion, you are moving forward. You are growing, experiencing and enjoying life, and taking advantage of the opportunities that come your way. My purpose as your coach is to help you get your LIFE IN MOTION so that you can enjoy all that life has to offer and experience JOY.